A co-worker and friend told me a few months ago that she couldn’t understand why I was the kindest person to other people but don’t give myself the gift of kindness. Why is it that I can smother others with free flowing kindness but can’t share with myself? Maybe it’s from habit or from my genes and how I’m made up but it doesn’t matter why. What matters is that I’m happily changing in my life. RIGHT NOW!
Being gentle to yourself means you care enough of your well being and life. Accepting yourself, shortcomings and all. It’s an acceptance of all your traits, even the ones you particularly want to change.
It means that you don’t have to take yourself serious all the time. I’ll never forget a comment a classmate wrote in my senior yearbook…”Don’t take life so seriously.” Good advice, Brandon Fied and it’s stayed with me all these years! Thank you.
Being kind to yourself is a habit you can practice, even if you don’t feel it. The more you do it and forgive yourself, I would imagine it gets easier. My friend and fellow blogger Debbie has a wonderful site on forgiveness at Forgiving Connects.com. Debbie practices self forgiveness and that has inspired me to go easy on myself with love and forgiveness. Check out her lovely blog which focuses on forgiveness, love and acceptance!
This is a new day, an opportunity to destroy my low self esteem for once and for all. I vow to wake up everyday and simply love myself as I do with others. I deserve the same precious kindness I share with others. When you’ve lived all your life beating yourself up, it’s tough changing. Despite this, I’m traveling the road to self acceptance and love.
How about you….do you treat yourself with the kindness that you deserve? I hope so, if you don’t let’s do it together! Any suggestions on ways to show myself kindness and forgiveness?
All My Best,
Heart and Soul 💗