In God is my salvation and my glory: the rock of my strength and my refuge, is in God.
Trust in him at all times; ye people, pour out your heart before him: God is a refuge for us.
My grandmother Gould (who I called Nanny) was a constant worrier. She worried about car accidents and snow storms. A mere rain shower would unravel her composure and she wore the little plastic hats over her hair because she was worried about her hairstyle being messed up. Even though I remember all this, I also reflect on happy and joyful times with her.
It seemed to consume her and I really noticed it once I grew up and after my grandfather passed away. I think I’ve been passed down her worry genes! I remember even as a little girl worrying about things. Once when my mom was bringing us home from my favorite aunt and uncle’s house , it was really foggy and I opened the car door to get my mom’s attention. (stupid, huh?) I was worried about her driving but looking back, I’m not sure why I thrust the door open…what would that accomplish?
It’s taken me years to recover from and control it but I believe I’m doing it. I am aware that I’m not the only one with the anxiety fight. Many people crawl their way through life with the constant cloud hung over them, worry. It surely affects decisions, plans, relationships and adventures. How can one truly enjoy and indulge in an adventure if worry taints it? Spontaneous adventures are meant to be carefree and fun, without pressure, anxiety or stress.
Now when I start to worry about my boys and what they are doing, I put it out there and then squash it. Instead of dwelling on it, I hand it to God and pray. Then all the negative worry and energy transforms into positive thoughts. I let Him shoulder the weight and He pulls through for me EVERY TIME, in one way or another.
What a relief it is…to let go of worry and channel it into something healthy and good! I only wish that my nanny would have done this…let go of worry and trusted the Lord instead. I write this post thinking of her, despite her worry she was a champion of grandmothers and loved me dearly. As a matter of fact, I was named after her.
My latest motto is “no worries!” It’s a blessing to say it and pass it on when communicating with others who are worried or apprehensive about their situation. It also conveys the message to “don’t sweat the small stuff.” Instead give it to God.
All My Best,
Heart and Soul ❤