Letting Fear Go

 

 

Many women have learned to live life with fear, either by being taught this or by being immersed in the fear cycle through emotional or physical abuse. I’ve always been fearful…starting as a little girl I was afraid of anything and everything. To this day I still need to remind myself that I’m stronger than the dark cloud of fear and that I can overcome it! I’m  tired of the pattern it knits and how it makes me feel inside.

 

 

What has helped me tackle it  is trusting God and riding the storm with his sheltering umbrella over me. It’s not to say that it creeps up now and then, but it keeps these feelings at bay and under control.

 

Recently I had to venture alone down south on busy route 93 to pick up my son close to Boston. I had scattered fearful thoughts of what if…my car breaks down? What if I get in an accident so far from home? When ever I go alone, fear invades my every being but I squash it and say to myself that I am confident and strong. For I am!

 

 

Fear stunts growth and keeps a person stuck in negativity. After acknowledging the fear, I let it go. I challenge its foundation and embrace strength instead. This is all part of my growing journey…an exhilarating triumph to see it for what it is and squash it entirely.

 

I’m not saying that all this inner work is easy for its not…sometimes life’s events will happen and jar my strength and then I am back to the drawing board. It’s constant work to remember that fear only lives when one gives it life, wouldn’t you say? I would rather give energy to strength and confidence. I can’t wait until the day I bid a complete goodbye to this work, but until then I’ll strive to do better.

As I write this, I think of another plaguing insecurity of mine is jealousy. I’ve planned on writing a post on it in the future and hope you all can lend me a hand on my journey by encouraging my removal of it from my life.

Thank you all for your friendship and love. I never could have imagined the incredible people on word press that have contributed to my life. I consider many of you dear friends, although we have never met, we share many hopes and dreams and hurts.

All My Best,

Heart and Soul

7 thoughts on “Letting Fear Go

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