Tips to boost confidence
1 Write a list of what you are good at, strengths
2Write your achievements
3 Think positively about yourself for you are special
4 Take good care of yourself, eat healthy, exercise, get enough sleep
5 Do something you’ve been putting off, something you’re dreading. It will feel great
6 Set yourself a challenge that you can realistically complete
7 Be nice to people and do nice things for them
8 Spend some time with those who you enjoy
9 Avoid people and places that make you feel bad
10 Choose to focus on your strengths and not your weaknesses

Ideas from Town & country magazine & Red book
All My Best,
Heart and Soul ❤️🎄
thank you to Bev for giving you the confidence you deserve!
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😘❤️
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Great post 😁
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Thank you!😃
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No problem 😁 check out my blog when you get the chance 🙂
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So important every one of them – there are times in one’s life though where you go through ups and downs and don’t feel as confident as other times. Those are great reminders, I’ll have to make a mental note of them 🙂
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Good morning Loretta, yes life is full of ups and downs. I hope all is well with you.😘
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Love this post
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Thank you!😊🌈
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