About this blog

A few years ago during a day hike at the Basin in Franconia Notch, NH.


I’ve always been a writer, it’s flowed through my veins and I have always felt like the struggling artist with every word locked away in secret!  Despite this insecurity, this year I plunged into the unknown and started writing to share with others. It’s been hidden deep inside journals and worn notebooks most of my life, waiting to jump off the page and change my life.

An amazing few months of blogging have brought family supporters forth, as well as friends and new friends in different parts of the world. All the blogs I’ve read, written and comments have enhanced my life in so many  unexplainable ways.

When I started writing my entries the focus was on family, positive living, living in a small town in rural New Hampshire in the US. You may read motherhood and family stories, about rural living, crafts and gardening pictures and tips. Sometimes I may share moments of nature and peace.


Thank you for stopping by! I’m thrilled that you want to hear stories from my heart and soul! With all my heart, I hope YOU are living the life you want, in a positive way.





All My Best,

Mary aka Heart and Soul ❤️

2 thoughts on “About this blog

  1. I loved your post on the road trip to Syracuse and could not comment as there were no post comment dots below it. I could imagine those red barns you wrote about! They sometimes appear in American movies! so glad you made it through safe and well!

    Liked by 1 person

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