This month of November it’s common to hear in podcasts and other media the theme of gratefulness. Thanksgiving reminds us all of what we have that we cherish…our family and friends, our health, a roof over our heads and food for meals. Although being thankful is truly what this holiday is about, I’d like to think that being grateful is my mantra every day of the year and not just the third Thursday in November!
I used to have a practice of listing five things I was grateful for. Sometimes I listed Tom and the boys. Others my job and friends were included. I listed my health more than once, for despite a few health scares I’ve always managed to stay strong and healthy. Most times I thanked God for having Tom and the boys healthy too.
I learned this habit from Oprah and did it religiously for a few years in my journals. Slowly it faded away yet I mentally go over my grateful list most days and continue to thank God for all the good in my life as well as the difficult challenges. It’s plowing steadily through those barriers that has built my character and fortitude. It comes full circle and after experiencing the rough bumps on this road of life, I am aware that the hurdles have strengthened me. I am extremely thankful for the gifts hidden along the way, for they have made me the person I am today!
Now that I’m approaching 50 this coming year and my family is raised, I have ample time to reflect. Being grateful every day doesn’t mean a joy ride or perfect circumstances but to me, it is finding special and maybe little things that can brighten my day. A kind smile or phone call from a friend or family member, feeling the rich soil of the garden and planting seeds for future days, being able to walk on both legs and cherishing serenity in nature are all things I’m thankful for.
The more I think about this the more I realize that being grateful in some way every day is the key to happiness. If you notice what you have( such as being healthy or having a beautiful family) and not dwell on what you don’t have, you’ll truly appreciate what God has gifted you. I believe everyone has something to be grateful for and if you ponder over this you can generate quite a list.
What are you grateful for? Do you reflect on this just in November or everyday of the year? The more we notice all the good things in our lives, the richer your experience will become.
I’m busy getting ready for the Thanksgiving holiday on Thursday. Today I’m vacuuming and shampooing my rugs, generating a last minute grocery list and planning my table setting. I’m grateful that I’m able to do this at home and Tom’s sister Bev and her husband Chris are coming, as well as my youngest son Branden. Dylan and his wife Lexy will come later for dessert , so both my sons will be here together. Excitement is in the air as the big day approaches!
All My Best,
Heart and Soul 🦃